I Forgot My Gym Kit!

Fit Bunny

There are so many barriers in front of you when you start including health and fitness in your life. Lack of time is one of the key ones and I am sure I will be blogging on that very soon, but once you have found the time, be its before or after work, or maybe on your lunch break, the age old problem we had at school raises it’s ugly head…

“I forgot my gym kit!”

Life is busy and if you’re not particularly excited about your trip to see your trainer, (clearly you’re not seeing me, if this is the case), then its understandable you would forget it more often then you would like. It is like your subconscious is trying to get you out of it. This might even be one of the barriers to you starting it in the first place. The idea of lugging in gym…

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