How to stop being ashamed of your naked body, Part 3

Originally posted on Naked Diaries:

This is the third parth of the series. I strongly recommend reading parts 1 and 2 if you haven’t done so yet. They can be found at the following links:

So, now we have defined where we are regarding nudity in a wide variety of social situations, and we have defined where we want to be. I’m going to assume two things:

  1. That you wish to reduce your fear of being naked, i.e. become more relaxed, or make no change in certain situations (I fully understand if you have no wish to show yourself naked in public places).
  2. That you have no desire to be naked where it is not considered appropriate, i.e. I will not tell you how to shed your fear of going naked through the city…

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” So why does it feel so good ? “

Originally posted on The Naked Truth.........:

2014_WNBR_Brighton_beach1two topless women relaxing at the beach

So why does it feel so good to be naked ?

This question is difficult to answer for most people as its different for everyone however the best answer is that : Its natural its how we were created and after all we weren’t born with clothes.Getting naked is often thought of as an act that should only be reserved for sex and some even get squeamish about it ! Most people believe that the more clothes you are wearing the better. However, getting naked more can have great benefits for you and here are the reasons to get naked more often:

the naked truthnaked2.pngnaked5

It burns more fat -Your body’s main supply of brown adipose tissue or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat…

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