7 Freakin’ Good Reasons You Should Do NAKED! Yoga

Originally posted on Naked Yoga Alliance:

By Zen Marie Holmes via mytinysecrets.com

“Practicing nude yoga allows you to accept yourself, flaws and all. You begin to love and appreciate the unique characteristics that make you, You.”

Riebicke-MyTinySecrets-Nayed-YogaHere are 7 freaking good reasons for you to take off your clothes during your next yoga session:

#1 Nude Yoga Improves Your Body Image

Everyone has parts of their physique that they are uncomfortable with: wide hips, no hips, too fat, too thin, too tall, too short and of course breast, butt, and penis size.

Women in particular have a tendency to feel insecure with their bodies. Especially after having given birth some feel their breasts hang lower, and their waist or abdomen may have stretch marks, excess skin or additional weight – all of which are very natural.

Read the full article HERE:

http://mytinysecrets.com/7-freakin-good-reasons-you-should-do-naked-yoga/

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In Audience with The Queen

Originally posted on A Thing for Words:

Eubalaena_glacialis_with_calf

A female North Atlantic right whale with her calf in the ocean.

On the mid-afternoon boat out of Boston,
we headed southeast past lobster traps
and gliding slicks of motor fuel,
all there to run the engine that transported
tourists from flush to a good deal poorer
in the time it took to eat one meal
at Ostra or The Capital Grille.
We were still digesting Quincy Market pizza,
feeling the breeze on our bare legs
poking out from the deck above’s
meager shade, as the hot sun sprayed jewels
off our bow. Above us, a radio squawked
that another boat had spotted her due east and
we canted to port, a vee-shaped churn
of golden foam trailing behind us as we
became smaller and smaller on the
blinding mirror of sea. She soon appeared
off the starboard bow, birds circling her
like a conscious island, the gray queen
sinuously…

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